Sama - The Calm Mind StudioNow In Whitefield

Say goodbye to boring workouts.Experience
pilates,
aerial yoga,
meditation,
and more with Sama’s
All-in-One
Mind & Body Fitness
Experience Pass
—designed to help you build a mind-and-body fitness routine that you’ll actually love.

Most workouts start off exciting, but let’s be real—how often does that excitement fade into boredom?Repeating the same uninspiring routines can leave you feeling frustrated and stuck, making it hard to stay consistent.We get it.Fitness should be something you enjoy, not just another chore. That’s why we created Sama’s All-in-One Mind & Body Fitness Experience Pass—to bring variety and purpose back to your fitness journey.With aerial yoga, pilates, meditation, and 20 other modern workouts, every session is fresh, exciting, and designed to keep you moving toward your goals.Don’t settle for boring, repetitive workouts that drain your motivation. With Sama, you’ll find variety, energy, and a fitness routine that finally feels good—one you’ll actually look forward to.However, here’s what you should know—to ensure exceptional outcomes and personalized attention, we’ve intentionally kept the batch size to just 10 women.With 7 spots already booked for July, we’re accepting only 3 more women before memberships close on 31st August 2025.

    If you’d like to be part of a select group of 10 women looking to create a mind and body fitness routine you’ll actually love, click the button below to chat with us on WhatsApp.

    Move Your Body, Calm Your Mind: Sama’s All-in-One Mind & Body Fitness Experience Pass — Starting at Just ₹4999 per Month.Exclusive One-Week Trial –
    Experience it all for just ₹1499. Strictly available only for the first 10 registrations.

    • Small Batch Sizes – Intimate groups of no more than 10 participants, ensuring you get the attention and care you deserve.

    • Certified Instructors – Expert guidance from highly qualified professionals, focused on your growth.

    • Personalized Plans – Designed to keep things fresh and exciting with 20+ workouts like Pilates, aerial yoga, meditation, and more, because fitness should never be boring!

    Frequently Asked QuestionsFAQ

    1. What is the All-in-One Mind & Body Fitness Experience Pass?

    The All-in-One Mind & Body Experience Pass gives you unlimited access to pilates, aerial yoga, meditation, and 20+ other workouts—all in one membership. It’s designed to help you build a mind and body fitness routine that keeps you motivated, energized, and progressing towards your goals.

    2. Is this pass suitable for beginners?

    Yes! Whether you're just starting your fitness journey or are looking to enhance your current routine, Sama’s programs are accessible to all levels. Our experienced instructors ensure that each session is tailored to meet your individual needs, helping you grow at your own pace.

    3. Can I try the classes before committing?

    Yes, while the membership cost is ₹4,999 per month, we offer a paid trial for ₹1,499 for one week, allowing you to experience our programs firsthand. However, please note that only 10 trial passes are available, with registrations closing on 31st August. We want you to be confident that Sama is the right fit for your fitness journey before you commit.

    4. How many people are in each class?

    To ensure personalized attention and a high-quality experience, we intentionally keep our class sizes small, with only 10 women per batch. This ensures that each participant receives the guidance and support they need to succeed, while fostering a sense of community.

    5. What happens if I miss a class?

    We understand life happens! You can easily reschedule your session within the month, ensuring you don’t miss out on your fitness goals.

    6. What results can I expect from the Mind & Body Fitness Experience Pass?

    With regular practice, you can expect to see significant improvements in your body and mind. Our holistic approach combines Pilates, aerial yoga, and meditation to help you:

    • Tone and strengthen your body.

    • Boost flexibility and improve posture.

    • Support weight loss with balanced, full-body workouts.

    • Reduce stress and improve mental clarity.

    • Build a consistent routine that supports long-term wellness.

    Many of our members have reported feeling stronger, more energized, and more centered after just a few weeks of following our program.

    7. How do I sign up for the pass?

    Simply click the "WhatsApp" button, and you’ll be directed to our WhatsApp for a quick chat with one of our team members. We’ll guide you through the sign-up process and answer any questions.

    • Small Batch Sizes – Intimate groups of no more than 10 participants, ensuring you get the attention and care you deserve.

    • Certified Instructors – Expert guidance from highly qualified professionals, focused on your growth.

    • Personalized Plans – Designed to keep things fresh and exciting with 20+ workouts like Pilates, aerial yoga, meditation, and more, because fitness should never be boring!


    Address

    #307, 3rd Floor, Prime Square, Above Simpli Namdharis, Next to Prestige White Meadows, Whitefield Main Road, Whitefield, Bengaluru-560066


    Get In Touch

    +91 6362-198-060
    [email protected]


    Business Details

    GSTIN -
    29AHAPD4325J1ZJ

    To get directions to the studio, click the button below.

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